You know how the story goes. You get caught in a wandering thought (or Facebook feed) that seems much more important and interesting while someone else you care about is talking to you. You end up wasting each other’s time and disappointing a friend. We’ve all been there.Read More
Information on exercise, injuries, nutrition, and healthy living.
About 8 months ago, I jumped off a metaphorical cliff. I decided to leave a tech job and pursue a career helping people get their health on track. While I’m still figuring out exactly what I want to do in the health and wellness world, I’ve realized that I truly enjoy working with people to improve their health and recover from injuries.Read More