Transform mind, body, spirt
Hear what people have to say about working with Naushad.
Naushad is one of the most experienced & committed trainers around. I started training twice a week and really enjoyed the variety & challenge he put into the sessions. His knowledge is vast in areas of training, injury wellness as well as in creating a dynamic and exciting training routine. More importantly, Naushad’s professional demeanor is like no other: He ensures that my technique was always correct to avoid any injuries and he is extremely reliable & punctual – always set up with training plans & ready to train. I highly recommend Naushad - The professionalism and passion for what he does is second to none and it rubs off on you in a positive way. The training knowledge aside, Naushad is a super nice guy and always has a smile on his face – it was great to work with him.
I found Naushad on Thumbtack, and I feel so grateful that I did. He’s an amazingly thoughtful person. And really knows his stuff. The combination of being a lifelong athlete, a skilled personal trainer, and massage therapist, means he has a lot of personal experience with body mechanics and injury. This makes him super empathetic and focused on making sure his clients are getting a great workout while being mindful of any weak spots. He’s far from a drill sergeant type, but not a push-over, either. I tend to be very accident-prone, which usually derails my fitness efforts, but he’s managed to keep me injury-free since we started working together a couple months ago. One thing I am most appreciative of, outside of our sessions, is that he checks in often, to see how I’m doing, and to provide links to products or training videos that we might discuss during a workout. He’s the first trainer I’ve ever worked with, and can’t believe how lucky I am to have found him. He’s given me lots of exercises that I can do on my own, at home, too. I’m not the kind of person who’s naturally motivated toward fitness or who finds this stuff fun. But now, it’s become a part of my life, and I can’t imagine not doing it. Thank you, Naushad, for completely changing my relationship with getting fit.
I couldn’t have been more grateful for Naushad’s help, and agree with all the other positive testimonials. I would add that Naushad was always very punctual, professional, and a nice combination of confident and modest about his abilities, discreet and yet at ease with his communication and help — so very articulate in conveying a realistically positive attitude! He was always looking for ways to better customize his training to my situation (70 year old having had two back surgeries who still loves hiking, and wanted help finding appropriate exercises to minimize pain and maximize strength). I had previously given up on two other recommended local therapists, and was so so glad that Naushad’s training was successful! It made me much stronger and was also very enjoyable. Naushad is young – grab him before he becomes head of a large clinic and doubles his rates!
Naushad is awesome - super responsive, tailors each workout to your ability, and is genuinely fun to work with.
Naush was filling in for our regular trainer who was out of town. He was a wonderful trainer, always prepared and thinking about our specific needs and body peculiarities! He is patient, very knowledgeable about injuries and fun to be with for our sessions. He is passionate about learning about the body and continues to study and grow. You can trust Naush and will enjoy your workouts.
I have been training with Naushad for about a month now and look forward to each and every session. He keeps the workouts dynamic, challenging and fun. He’s also very conscientious of your particular fitness needs and restrictions. I highly recommend him and would give him 6 stars if that was an option.
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