Watch Recordings

5/5/20 Core Foundations

4/24/20 Primal Movement and Breathwork

4/23/20 Core Foundations

4/21/20 Breathwork Meditation

4/21/20 Core Foundations

4/17/20 Primal Movement and Breathwork

If you would like to support me in offering these classes, your donations are appreciated and will be used towards creating more content to improve your health and vitality.