Transformational Coaching
For Purpose-Driven Men Ready to Break Free and Thrive
Discover Freedom from Pain, Reclaim Joy, and Live Aligned with Purpose
Is This You?
You feel stuck – navigating a major transition, injury, heartbreak, or loss
Anxiety and self-doubt have taken root, impacting how you show up in work and relationships
Physical pain, restless nights, and burnout have become your daily reality as you try to keep going and manage it all
You’re frustrated with quick fixes and distractions that never truly solve the deeper issues.
You rely on unhealthy habits and coping mechanisms and want to take control of your health
Deep down, you know there’s a better way—but you need help finding it.
If any of this resonates, you’re not alone—and you don’t have to stay stuck.
What You’ll Achieve
Imagine waking up 6 months from now and…
✅ Feeling energized and alive, stronger with pain-free movement, and a renewed connection to your body.
✅ Experiencing peace of mind, clarity, and confidence in your decisions.
✅ Breaking free from destructive patterns and building consistent, life-affirming habits.
✅ Connecting deeply with your true self and purpose, unlocking joy and fulfillment.
✅ Elevating your relationships—with yourself, loved ones, and your community.
What Makes This Different?
Unlike other coaching programs or therapy, this program addresses your challenges holistically. We tackle the root causes of your struggles, combining the best of modern strategies and timeless wisdom to create lasting transformation.
The 4 Pillars of Transformation
Physical Mastery: Reclaim strength and vitality through personalized movement, nutrition, and recovery practices. Say goodbye to physical pain and burnout.
Mental Resilience: Cultivate mindfulness and inner calm to overcome anxiety, depression, and self-doubt. Gain the tools to approach life’s challenges with clarity.
Emotional Freedom: Learn to process emotions like sadness, anger, and shame without judgment. Break free from patterns of suppression or avoidance.
Spiritual Connection: Reconnect with your higher self, inner child, and the natural world. Discover the deeper purpose and meaning that’s been missing.
The Elevation Process (Resilient Method)
A proven 5-phase system designed to elevate your health, habits, relationships, and purpose:
Reimagine: Gain clarity on your vision and identify the obstacles holding you back.
Rebuild: Create core habits that transform your energy, focus, and daily performance.
Reprogram: Master emotional resilience, awareness of your thought patterns, and self-discipline to sustain momentum.
Realign: Align your actions with your deeper purpose for lasting fulfillment.
Reignite: Build ongoing growth strategies for vitality and meaningful connections.
Tailored Health, Lifestyle, and Relationship Coaching
A personalized journey to help you heal, grow, and thrive in your physical health, life, and personal relationships.
What’s Included?
💡 Personalized Coaching: Weekly 1-on-1 coaching sessions tailored to your needs focused on removing obstacles and accelerating your growth. We cover aspects of your mind, body, and heart in all our sessions.
💡 Holistic Health Assessments: A deep dive into your current habits, challenges, and goals.
💡 Movement & Training: Customized exercise guidance for vitality, strength, flexibility, and balance.
💡 Mindfulness & Breathwork Practices: Techniques to cultivate calm, clarity, and focus.
💡 Nutrition Guidance: Eating strategies based on your metabolic type and lifestyle needs.
💡 Inner work: Practices to strengthen your mental health, emotional intelligence, communicate more effectively, and foster deeper connections.
💡 Accountability & Support: Unlimited messaging support between sessions to ensure you stay on track. You’re never alone in this process.
💡 Resilience Practices: Guided meditations, somatic exercises, and breathwork techniques to release emotional and physical tension.
💡 Integration Tools: Reflection prompts, journal exercises, and progress tracking to ensure lasting change
💡 Resources & Tools: Guides on stress management, sleep, and functional health.
The Real Cost of Staying Stuck
Every day you wait:
You spend more on distractions or band-aid solutions that don’t solve the problem.
Your physical pain and stress worsen.
Life feels more disconnected and unfulfilled.
What’s at stake isn’t just your health or happiness—it’s your future.
Your Investment
This is a minimum 90-day commitment to your transformation. It will require your energy, focus, and time commitment where we deep dive into your health, mindset, and relationships to create lasting change. You’ll leave with tools and clarity that last a lifetime.
If you’ve gone through health challenges, relationship challenges, and chronic anxiety to name a few life struggles, you know that the toll can be heavy. The costs of bad habits, coping mechanisms, band aid solutions, and future medical bills pile up into the thousands. It’s hard to put a price on true peace of mind and vitality.
Think of this as a lifetime investment in your health, confidence, and purpose – all at a cost comparable to a vacation.
While quick fixes and short-term solutions might offer momentary relief, they rarely address the root causes of your struggles. This program goes deeper, equipping you with tools, strategies, and inner strength that will transform how you live, love, and lead.
I have personally invested hundreds of thousands of dollars into my own education, healing journey, doctors, courses, therapists, and coaches. Now, I’m taking what I’ve learned and experienced and packaging it for you in an integrated way.
Transformation Program (3 month commitment)
Monthly Investment: $1,700
Executive program (6 month commitment)
Monthly Investment: $2,500
This Is Dan’s Experience Realigning All Aspects of His Life
"Naushad has a way of holding space that is so present, focused and authentic. He listens to everything and is able to ask the perfect question to awaken or challenge something within me. Not only has my health/workouts changed, I have noticed every aspect of my life enhanced. My business is taking off. My creativity has awakened again and I’m excited about doing and trying new things. I’m writing a book. I’m creating a podcast.
I’m spending more time with the people I love and am truly present with them. My love for myself has expanded beyond anything that I could imagine. And those are only some of the things that have changed since working with Naushad. – Dan, Past Client
Your Next Step
Your journey starts with a single, no-pressure conversation. We’ll discuss your challenges, goals, and see if this program is the right fit.
It’s time to say yes to the call and start creating the life you want. This might be one of the most important decisions you make to change the direction of your health and your life.
This free clarity call is your first step toward a breakthrough—no pressure, just a supportive conversation to explore if this is right for you.
This Was John’s Experience Working With Me
“My journey started out with me wanting to work on my drinking habit. It got to a point where I was stunting my growth in life and it was affecting my mood and my relationships
Naushad’s investigation into my process was a catalyst to push the boundary of my comfort zone which was needed to help me to make new decisions in my life. I definitely learned to get into a better habit of being gentle with myself in the evening and doing things to relax my nervous system such as taking a shower, doing acupuncture, breathing exercises, meditation, reading, drinking tea, and so on.
Naushad’s ability to ask insightful questions was very powerful and helped me think of things in a new light. The whole process of health coaching allowed me to look at the issue from a number of different angles and find the root of my problem.”
- John, Past Client
