WELCOME TO THE RESILIENT BROTHERHOOD

Next cohort begins week of November 4th. Apply now.

Step Into Your Power. Live With Purpose.

The Resilient Brotherhood is an empowering space for men ready to step into a new chapter of life. Here, you'll find authentic connections, real conversations, and unwavering support from other men on a similar journey. If you're looking to improve your health and lifestyle, develop deeper relationships, and uncover more meaning and love in your life, this group is for you.

Why Join This Brotherhood?

You know there’s more waiting for you in life—more meaning, more fulfillment, and more peace—but something keeps holding you back. Maybe you feel stuck in a routine, unable to break free from the habits that no longer serve you. Or perhaps you’re struggling to manage stressful emotions and find it hard to express yourself openly.

Many men feel isolated, disconnected from themselves and their loved ones, or uncertain about their purpose.

The Resilient Brotherhood is designed to help you overcome these struggles. Through a unique blend of holistic health, mental mastery, emotional resilience, and spiritual alignment, this group will give you the tools and support you need to break free from limiting patterns and step into your full potential.

This group is designed for men who are ready to make real changes in their lives—those who want to be more connected, present, and aligned with their true selves.

Leverage the Power of Community

In a world that often pits men against each other, this group fosters a sense of collaboration over competition. You’ll grow alongside like-minded men who will lift you up, challenge you, and support you in your transformation. This isn’t a solo journey—you’ll have the collective strength of the brotherhood behind you, keeping you accountable and inspired.

Who Is This For?

The Resilient Brotherhood is designed for men over 30 who want more out of life. You’ve likely felt there’s a greater version of yourself waiting to emerge—and now you’re ready to do the work to get there. 

This program is for you if:

  • You know there’s more to life than what you’re currently experiencing.

  • You feel ready to evolve as a leader, partner, or father.

  • You are committed to showing up with integrity for yourself and others

  • You’re tired of competing and want to collaborate with other growth-minded men.

  • You’re ready to confront and overcome behaviors that keep you stuck.

  • You’re seeking to process challenging emotions that hold you back from being fully present and open-hearted.

  • You want to bring more joy, abundance, and peace into your life.

  • You’re committed to becoming a healthier, more grounded version of yourself.

  • You know that it is time to become the type of man you desire to be

“My experience with Naush has been like a sudden immersion into self care, self love, and self mastery. Being in class with him just feels like play. His style and energy seem to be honed from his own personal journey through the difficult situations around health and wellness, and now like a Sherpa he confidently guides people that want to reach the goals of awareness, acceptance, and joy. Introduced him to some family and friends and they are hooked to his energy as well.”

— Chirag, Group Coaching Participant

What You'll Gain

This isn’t just another self-help group—it’s a transformational journey that tackles every aspect of your well-being. Here's what you can expect:

Physical Vitality: Unlock more energy and strength so you can perform at your best, whether it's at work, with your family, or pursuing your passions. Learn strategies to move better, reduce chronic pain, and feel energized.

Mental Mastery: Rewire your mindset so it becomes your greatest ally. Overcome self-doubt and limiting beliefs that have held you back for years.

Emotional Resilience: Learn how to harness your emotions rather than suppress them. Imagine facing life’s challenges with calm and clarity leading to stronger relationships and less frustration.

Spiritual Alignment: You’ll leave this program with a deeper connection to your inner wisdom and a renewed sense of purpose in life.

 

Core Themes & Topics Covered

Throughout the program, we’ll explore key themes that are central to personal and holistic growth:

  • Holistic Health & Longevity

  • Building Sustainable Habits

  • Emotional Resilience & Well-being

  • Confidence & Self-Belief

  • Relationships & Masculinity

  • Shadow Work & Inner Child Healing

  • Creativity & Play

  • Spiritual Practices for Personal Growth

What You Can Expect

When you join the Resilient Brotherhood, you’re stepping into a structured yet flexible program that combines individual growth with the power of group dynamics. Here’s how the program is structured:

  • Bi-weekly 90-minute group calls via zoom

  • Guided mindful movement and breathwork meditations

  • Collaborative coaching & group discussions

  • Monthly masterclasses focusing on relevant themes

  • Vision and goal-setting for personal growth

  • 1 Individual coaching session 

  • Health, nutrition, and fitness assessments

  • Ongoing accountability through a dedicated partner and group support

  • Access to group chats, resources, and unlimited messaging

  • A private online community of like-minded men

  • Discounted 1:1 coaching offering

Hear What Others Experienced

“Truly grateful to have been a part of Naush’s group holistic coaching. He is very knowledgeable in a variety of topics, and has a very calming presence about him, allowing myself and others to open up and experience healing and growth. The meditations, breath work, movement practices, journaling and self-study really tie in together, to make positive change. Would absolutely recommend joining his group, and at the very least, scheduling a discovery call to better understand how he can help you.”
— Raj, Group Coaching Participant
“This group coaching was everything I needed to start my year off right! Naush held a very safe space for all of us to share openly with each other. I bonded with the other men and was held accountable and supported to have all my goals met. I was able to form healthier habits before sleep, up my workouts to more challenging and frequently, I had projects for my business completed much faster than usual. I would highly recommend signing up and seeing how fast your life can shift and your goals fulfilled.”
— Dan S, Group Coaching Participant

Ready to Take the Leap?

If you’re ready to experience the support, accountability, and growth of a group committed to personal excellence, apply for the Resilient Brotherhood Men’s Group today. 

The Resilient Brotherhood is accepting limited participants to ensure that each member gets the attention and support they need to thrive.

This is your moment—don’t miss the opportunity to join a brotherhood of men committed to growth, healing, and becoming the best version of themselves.

 

Program starts week of November 4th

Investment: 3 payments of $450

Enroll by Oct 15th for early bird pricing: 3 payments of $400*

Frequently Asked Questions

  • Many programs focus on one area—like fitness , self-mastery, or habit change —but Resilient Brotherhood stands out by integrating physical, mental, emotional, and spiritual health alongside tackling important aspects of masculinity. 

    This is not a one-dimensional approach. A key pillar in the Resilient method is Mind-Body-Spirit Integration: touching every aspect of life and wellbeing, creating true balance and harmony between body, mind, and spirit. Unlike quick fixes or trendy solutions, this program offers long-term, sustainable practices that can be integrated into daily life for lasting change.

  • Absolutely! This group welcomes men at all levels, whether you’re new to holistic health practices or have been on this journey for a while.

  • We will meet as a group 3 times a month, with 1 week as an integration week. Beyond that, you’ll spend about 1-2 hours per week working on your personal goals and engaging with course content. It really depends on what you want to put in. The more consistency and dedication you put into this, the more you’ll get out of it. 

  • The program will last 3 months, and afterwards will roll into a larger online men’s community with access to future calls, programs, and individual coaching. 

  • You will get the opportunity to do an individual coaching session as part of the program. If you’re interested in more in depth individual coaching, you have the option to sign up for that as well at a discounted rate. 

Meet Your Guide: Naushad Godrej, NBC-HWC

Naushad is a board-certified health and wellness coach with years of experience helping people overcome pain and live with more vitality. A former Division I athlete, Naushad knows firsthand the challenges of balancing physical health with mental and emotional well-being.

After overcoming life-changing injuries, Naushad dove deep into holistic practices, including meditation, breathwork, primal movements, and functional training. His goal is to help men like you integrate these practices, develop greater awareness, and live with greater balance, purpose, and joy.

Naushad’s coaching style is both compassionate and practical, guiding you to uncover your own wisdom while equipping you with tools for lasting change.